Current Weight: 137.3 lbs
Starting Weight: 138.7 lbs
Goal Weight: 110.0 lbs
It's the second week of my weight loss process. I try and make it a point to weigh every Monday but I made a mistake of weighing my self on Saturday morning, and that was after I already ate breakfast even. So Saturday morning, I weighed 136.6 lbs, which will give me a 2.1 lbs loss. You see, Saturday was my cheat day. I ate at Sonic for lunch & Jack in the Box for dinner. I tried to make the best choices for that day but since I didn't do any exercise, I went way over my caloric count. Sunday was no different. We had my in-laws over for the WWE pay-per-view so there were a lot of food. The deep dish pizza didn't help either.
At the end, I am still glad that I was able to lose a pound. This coming weekend will be crazy too so I will need to sweat it out for the next four days so I don't have to cry over the food I will eat over the weekend. So far, so good with my exercise & meals. I just need to be consistent & smart on choosing what food I eat.
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